Read about my experiences and guidance on how to live your best life.


Silence is golden. Connect to The River beneath the river and find your True Self.

It is because our lives and minds are so busy that we must find a space to simply BE. Holistic well-being as a priority is the foundation to a richer, more fulfilling life experi...  more  

The world needs a paradigm shift

How can we as individuals seek out this zenith of productivity that is interdependence and what actually is it ?   more  

maximise your potential

I am passionate about personal growth, and one aspect of my professional calling is to provide talks and demonstrations on the themes of mindfulness, meditation and transformationa...  more